This course is to be used in conjunction with the Be Whole Journey Playbook and to support you through the process of self-reflection and evaluation in how you are choosing to view and experience your life in this moment. It will provide tools to support you in making a conscious choice in how to participate in the life you desire to experience and create for yourself.
The journey focuses on Awakening Your Heart.
Topics covered in Awakening Your Heart:
Opening to Compassion
Conscious Choices
Commitment
My Life as a Gift
You can read my book, Be Happy Now and use the Be Whole Journey Playbook in conjunction with the course to access tools and exercises that will support you in integrating the changes you desire to make. The experiences I write about in my book led to the creation of the Playbook as experiential real-life exercises to help you design and create the life you desire.
This course is the companion to my book – Be Happy Now - that you can purchase on Amazon.
Final 4 months of the 12 month Be Whole Journey Program.
This part of the program is diving into opening to compassion, making conscious choices, looking at our commitments, and the legacy you want to leave.
It is rich, deep and expansive. Enjoy getting to know your heart space.